Green Tea Benefits for Skin
Green Tea Benefits for Skin Green tea is full of anti-oxidants and if you are interested in beautiful skin, you simply cannot ignore the green tea benefits for skin. This type of tea is a light green drink that originated from China and derived by boiling green tea leaves in distilled water. Numerous researchers have, in the past decade, discovered the many green tea benefits for skin. Green tea contains as many as 200 bioactive compounds - most important of these are chemical compounds called polyphenols, which contain flavonoids. Flavonoids are a vital class of anti-oxidants, and this is the major reason for the many green tea benefits for skin. Green tea also contains Vitamin B and Vitamin C. An adequate amount of Vitamin B, especially B12 is key for skin regeneration. Vitamin C is essential in the production of collagen, a protein which enhances the firmness of skin and helps your skin repair itself. Green tea benefits for skin Top